Mind Zone Psychology (ME)

Handouts

	Conveyor Belt
	Matrix – Blank
	Matrix with descriptors
	Failure
	Willingness Practice
	Dealing with a Dilemma
	Gottman’s 5 Things to Parenting
	Gottman’s 4 Things Destroying Your Relationship
	Protest Polka – Destructive Relationship Pattern
	Job Search Hints
	STOP – Managing Your Behaviour in Crisis
	NEU – Audio for Willingness Practice Flexible
	NEU – Audio for Willingness Practice Flexible Compressed (.ZIP)
	NEU – Audio for Willingness Practice Single

Articles

	Dr Kevin Polk on ACT
	Valued Difference
	Kelly Willson PhD on Psychology Today
	What is ACT on CBS
	What is RFT on CBS
	What is Contextualism on CBS
	Steven Hayes PhD on ACT
	Dr Russ Harris – Free Resources
	Dr Sue Johnson – On Creating Relationships
	The Gottman Institute – Relationship Experts
	What is ACT and Briefly on Medication
	Mindfulness Based Stress Reduction
	Dr Joanne Dahl – Podcast and resources
	A Warm Fuzzy Tale

Video Blogs

We’ve compiled a YouTube Playlist for you from some of the top leaders in today’s thinking. Just Click here or Copy and Paste this link into your browser https://www.youtube.com/playlist?list=PLg2KzK84mqZNxGIzE8himZ042SgctkbXH

If you want to see more videos, feel free to browse the video-blogs below from Brisbane’s licensed psychologists; Lyn Thomson and Nikita (Nik) Kotlarov. They talk about helping those who are interested in creating a rich, meaningful life and the basic steps to take towards developing some skills to overcome adversity toward purposeful living.